Learning the Light Body

Manage your energy field & raise your vibrational frequency

Are you sensitive to energy, but don’t know how to manage it?

Do you struggle to ground yourself and stay centred?

Are you an empath who easily absorbs energy from other people?

Would you like the tools to consciously manage your energy field and raise your frequency?

Then read on ….

Energy Mastery for Empaths, Healers and Lightworkers

If you are new to working with your light body, or you simply want to uplevel your energy skills, this program will take you to the next level of energy mastery.

As we evolve, it is becoming more important to take responsibility for our own energy, choosing what you allow in and and what you put out into the Universal field.

The Learning the Light Body program will equip you with a set of energy tools to become more aware of, and consciously manage the health and resilience of your energy field.

In just four sessions, you’ll gain the knowledge and tools to ground yourself, to balance your chakras, to cleanse your aura and to strengthen your energetic boundaries. Using these energy tools as part of your daily routine is a surefire way to avoid energy leakages and to raise your vibrational frequency.

These energy tools are also a game-changer for empaths: if you pick up on the energy around you, if you feel what others are feeling, if you feel drained by interactions with others, then you’ll benefit from learning how to navigate the world with stronger energetic boundaries.

Are you ready to uplevel your energy skills and become your own alchemist?



The Curriculum

There are four sessions in the Learning the Light Body program. Each session is 75 minutes and you’ll receive assignments between sessions to guide your energy practice and integration process. By the end of the program, you’ll have a comprehensive Energy Toolkit and a powerful set of skills to manage your energy field.

Session 1: Your Light Body Container

  • Light body anatomy: Your energetic blueprint

  • Sensing energy: Are you visual, kinaesthetic, or auditory?

  • Multi-dimensional grounding & essential grounding tools

  • Energetic boundaries: Porous or protective?

  • Repairing the aura & creating a light shield

  • Principles of energy work and ethical guidelines.

Session 3: Clearing your Energy

  • Energy clearing as an evolutionary imperative

  • Activating your Earth Star and High Heart chakras

  • Energy regulation: Releasing anxiety and stress

  • Energy tools to clear your chakras and aura

  • Tips to elevate vibrational frequency.

Session 2: Activating the Energy Wheels

  • The role of the chakras for balance, flow and wellbeing

  • Seven primary chakras: Frequency, function and lessons

  • Activating & filtering the primary chakras

  • Tuning in: Rooting out stagnation & blockages

  • An energy tool to clear your chakras.

Session 4: Amplifying your Heart

  • Your magical heart chakra

  • Creating a coherent heart field

  • Opening your heart at the front and back

  • Recalibrating & amplifying your heart radiance

  • Activating the template for the Awakened 5D Heart.


Benefits of Energy Mastery:

  • Heightened energy awareness

  • Activate & improve grounding

  • Strengthen energetic & emotional boundaries

  • Clear & balance your chakras

  • Revitalise your auric field

  • Enhance your life force energy

  • Avoid & fix energy leaks

  • Work with others without becoming depleted

  • Reduce stress and anxiety

  • Raise your vibrational frequency.

** Book the Learning the Light Body program **

Individual sessions with Heather are 75 minutes on Zoom

Single session - $150

Full program (4 sessions) - $600

Please book your first appointment before making payment.

To book your appointment, email: heather@emeraldwisdomschool.com with your country of residence and time zone.

After booking your appointment, please proceed to payment by clicking the appropriate button below

Single session - $150
Full program - $600

** For SA residents **

ZAR rates are available for SA residents currently living in South Africa.

Single session: R1 250

Full program (4 sessions) R5 000

Please contact: heather@emeraldwisdomschool.com for EFT payment details.


Client Reviews

“My Light Body coaching sessions with Heather were truly enlightening and eye-opening, providing me with valuable insights into my own energy and how to effectively manage it. I cannot recommend Heather enough for her expertise, compassion, and transformative coaching. I cannot wait to work with her again!”

~ Rishita Jones, Netherlands

“After every single coaching session, I felt light and rooted. Heather has such a profound knowledge of energy work. Through her clear teachings, I’ve found ease and flow on my journey. Thank you so much Heather!"

~ Sylvia Becker, Germany


"We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music."

~ Albert Einstein